Healthy Food Shopping Tips

Healthy Food Shopping Tips

People around the world are becoming increasingly aware of the importance of healthy living and eating. A great part of living a healthy life style begins with our shopping for healthy foods. If your are the one who does the grocery shopping for your family, please read and understand the labels on your food. Learn the alternate names for sugars, fats, msg and the numerous additives to your food.

Below are a few tips on healthy food shopping. Make a shopping list before leaving home. Have a meal or snack so you will not be hungry while shopping. This way you will not be tempted to by junk foods.

Whenever possible buy organic in order to reduce exposure to pesticides. Search for an organic farmer in your area. Many times you can get a variety of products from your local farmers.

Purchase free range beef and chicken. If this is not possible, purchase meats that are free of added hormones and antibiotics. Avoid buying mercury exposed or genetically altered fish and seafood.

Buy and use mineral rich seaweeds like kelp, dulse, and nori to name a few.

Buy cold pressed cooking oils. Learn the difference between the various oils on the market. Olive oil is always a good choice. If it is possible don’t fry with oil. Many people are now learning to stir fry their vegetables with water and then add cold pressed oils after cooking.

Select dark leafy green vegetables with healthy sturdy leaves. Purchase your other vegetables in various colors for a wider range of nutrients.

Buy and try oatmeal or muelsi for breakfast. These rich whole grains are full of anti oxidants.

Purchase a variety of nuts, nutbutters and seeds for healthy snacks or for added protein.

Buy a variety of fruits. Fruits will delight your taste buds as well as offer you many healing vitamins.

Buy wonderful brown colored fiber rich foods like brown rice, crackers, whole grain breads, pastas and legumes.

Buy good bottled water for convenience. Purchase water in glass bottles in order to prevent exposure to plastics.

Remember to shop wisely because you are what you eat.…

Babydoll Lingerie – Go on, You Know You Want To

Babydoll Lingerie – Go on, You Know You Want To

The best thing to do when lingerie shopping is to approach it in the same way as shoe shopping. Take someone with you, try lots of different items on, have a laugh and a joke, and then buy whichever items suit you best. It should always be casual and fun. Lingerie is really just another accessory for your wardrobe, so there is no need to be overly worried about what is ‘right’ and what is ‘wrong’. As with shopping for anything else, you should trust your instinct. Within a few seconds of looking at babydoll lingerie you should be able to tell if you like it or not. Forget about what others will think about it, or what they will think of you for buying / wearing it. You do not care what people think about the shoes that you wear, so why care what they think about your lingerie?

Taking your body type into account is another way to ensure that you buying the right babydoll lingerie. Every body type can look fantastic and totally sexy when you pick out the right style for you. There are so many different types available that you can hide or diminish certain problem areas if you want to. Likewise, you can draw extra attention to the parts of your body that you are most happy with. A quick browse through an online lingerie store will highlight that there really is something for you whatever your body shape is. Last, but not least, make sure that you are picking out babydoll lingerie for yourself. Of course, you want to impress your partner, but first and foremost you want to make sure that what you wear makes you feel amazing. When you feel confident, your partner will be able to see and feel that confidence, and nothing is more sexy to them than seeing you confident and enjoying yourself.…

Cufflinks Are Classic Pieces

Many people would agree that the most successful outfits are based on the concept of conservative traditional fashion. In men’s fashion collections, garments have been stylishly designed in a traditional way. Many critics agree that this is why men’s fashion has continued to go from strength to strength as classic collections have the ability to be easily combined and matched. Traditional conservative wear focuses on muted palettes and straight lines accompanied by simple accessories that compliment the outfit.
If you want to create a great impression and show that you have a great sense of style then it’s important to invest in a few classic pieces that will make your wardrobe stand out against the rest. First of all you need to make sure that you invest in a good fitting suit and don’t conform by saying the one you have will do. If you have had it for more than a few years and isn’t designer it most probably hasn’t stood the test of time. Go to a tailors or a good suit store that will measure you up properly. When you are buying a new suit think about going for darker colors such as navy, black or dark gray as these can be easily combined with shirts, ties and other accessories.
Invest in some good quality shoes if the ones you have are overly scuffed and don’t clean up very well. If the laces are shredded then go and buy some new ones. It might seem like something not worth worrying about but it’s important to pay great attention to detail as this is what will really make a difference.
The next step is to take a look at the shirts you are currently wearing and make sure that they are the color they were when you bought them. If the collars are ruffled even after ironing and your whites are now looking a little grey its time to trade them in for some new ones. Try to invest in a French cuff sleeved shirt as these should be worn with cufflinks, a classic accessory.
Cufflinks look great when they are matched to your tie and your shirt and many designers have created fantastic themed cufflinks which you could even start collecting. Cufflinks are a great way to show that you have a great sense of style and sophistication and recognize the importance of dressing well. Although there are some designs that depict cartoon characters and can also be heavily jeweled it’s always best to look for cufflinks that are more traditional and refined. Polished silver or other metal materials look great on cufflinks. Look for cufflinks that understated and simple so that can easily combine with the majority of outfits you have in your wardrobe paying particular attention to the color and style of your necktie. If you really want to make an impression why not invest in a waistcoat in charcoal grey or another dark color. Fitted waistcoats are traditional attire that flatter the figure and make you look refined.…

What to Expect in the Best Shopping Mall

What to Expect in the Best Shopping Mall

The Competition Today

If you had to choose between going to the best shopping mall in town or to just buy whatever you wanted or needed online, most probably you’d choose the latter choice. It is just much easier, faster, simpler and definitely more affordable. Shopping malls are slowly seeing a decline in business. That is why these days they have decided to go the extra mile in delivering the best service they can other than just presenting numerous stores where you can shop in. They have acknowledged that online shopping will take away the consumers who just want to buy clothes and other items so they focus now on delivering services that a computer just cannot give you.

A lot of the shopping malls around the world are now becoming resort malls. This means that you do not just shop there. You can now live there. They will have some of the best hotels and resort accommodations that you can find. The best shopping mall would have the resort or hotel area integrated right into the mall. This means that the hotel’s gym, luxury lounge and activity centers are all found throughout the mall. This makes both establishments depend on each other for them to survive. If you stay in the hotel and you want to go out for a leisurely walk, why not stroll down the mall while getting a few snacks at the mall’s grocery section?

A resort mall would also have numerous activity centers. This means that you can find much more than just shopping stores. You can find bowling alleys, billiard tables, arcades, health centers, large cinemas and an atrium where concerts and other major events can be held. Some of the really great shopping malls around the world even have their own theme park inside. The best shopping mall in Canada even has its own full-sized rollercoaster and another mall has a large indoor surfing area.

So you get optimal comfort and leisure in the best shopping mall. You can stay in the hotel accommodations and you can take out your friends and family for an entire day or night out for numerous events and different fun activities besides shopping and eating out. There is still more though. A really shopping mall should have the best cinema as well. Most malls these days now feature an eco-friendly theater. This means that everything from the carpet you walk on to the cups and popcorn holders are all made from recycled material. Some of them change the usual red color of the cinema interiors to green in light of the nature-friendly theme they are going for.

So while you can shop for just about anything you want or need online, you won’t be able to experience the fun and joy of taking your friends and family out for a very special adventure that only the best shopping mall can deliver. Leave shopping for the computer. Just take your friends and family to the best mall in town so you can stay in a first class resort room, enjoy some rides, spend time in the bowling alley and watch the latest concert in the middle of the mall or at the mall parking lot.…

General Rules of Putting in a Patch

General Rules of Putting in a Patch

Until recently we couldn’t imagine putting on jeans with a patch anywhere except for some hard dirty work. Today the situation has changed: worn and torn customized jeans are fashionable. Special research to find new methods of creating different stages of worn effect is being made. However, sometimes it is necessary to put a patch on jeans from practical considerations – to mend and repair them. Here are some tips on how to put in a patch in a right way.

The classical method of putting in a patch can be carried out by hand or using a sewing machine. The materials you’ll need are quite simple – thread of the same color as the fabric you want to repair. If you want the patch to be practically invisible you should use the thread of the weft or chain for it will better merge with the cloth you are going to mend.

Stockage of the worn fabric is made from the outside with a thin thread from the same fabric by lifting with small stitches the threads of the weft and with longer stitches – the threads of the chain.

Mending of cuts or holes on customized denim is carried out by adding the threads to the fabric being repaired in staggered order. If needed the thread is folded in two. It is important that the fabric you want to repair is well stretched, you can use small embroidery hoop to achieve this.

Putting in a patch is carried out from the outside of fabric. To fix it first of all pin it to denim with preens and then tack it on the contour. After you’ve done this fix it with thin thread and small stitches in chain and weft direction. It is important to treat the seamy side of the cloth in order to hide the added part in a better way.

However, last fashion tendencies use patches on jeans as a means of creating individual personalized style. Thus additional attention is given to damaged jeans parts decorated with patches. That is why mending, stitching and fixing of patches is deliberately done with the use of colored contrast thread in order to make patches more obvious.

The patches themselves can be made of bright contrast fabric as well. Denim of a different color, flower-dotted fabric, chequered cloth, lace and leather can be used for patches on jeans.

If you aspire to create your individual style by building original jeans just let your imagination fly and accentuate the torn and cut parts of your jeans. Sometimes it is good just to scrabble in a button box, find old imitation jewelry, beads or bright threads. Natural or deliberately made holes fixed with a safety-pin decorated with bright beads or cuts embellished with chains, small bells or metallic decorative elements can become an unusual highlight which will never leave your jeans unnoticed.

Here is an idea of jeans embellishment with shaped patches. Take your old torn jeans, pieces of any fabric you like, corresponding thread, a needle, sartorial chalk and scissors. Use sharp cuticle scissors to unseam the side stitches of your jeans near the place you want to put in a patch. This procedure will make it possible for you to work using a sewing machine.

After you’ve thought over your patch composition draw it on the trouser leg of your customized or custom jeans using a sartorial chalk. Go back a centimeter from the main pattern lines and mark out the stitching allowances. Make small vertical cuts on the stitching allowances.

Turn over the stitching allowances inside and sew them. Choose a piece of contrast cloth for the patches. Put it into the trouser leg so that it closes the cuts and fix it with pins in order to have an impression of how your ready-made patches would look like.

Tack and stitch a piece of contrast cloth to denim. Stitch the edges of the front part of the patches using a back-and-fore stitch and contrast thread. If you make it by hand, use embroidery floss.

Another composition of patches can be situated in the bottom of the second trouser leg. Finish all the patch edges and stitch the unseamed places. That’s it!…

Imitation Of Fashion

Imitation is the behavior of one who observes and replicates another. ?Those who do not want to imitate anything, produce nothing.? By all means, the world of fashion has been imitated by someone or something in some way or another. The key to fashion is expressing you. Finding what inspires you can help create a style that fits best with your true self. Even ?the originals? of fashion have taken an idea of the world and turned it into their own. All you need is inspiration and that can be found anywhere. Art, films, travel, music or scenery can be a source of inspiration for one to adapt to and own as their self identity.

Having your own style consists of identifying who you want to be. You must first ask yourself ?What inspires you?? Looking out into the world will help you to figure this out. Look to live up to things such as art, artists, movies and actresses and adapt them to your own character. Noticing details in your everyday life can be your source of inspiration. Fashion is very similar to things of the world like art, music, travel and film because it is a way of expressing your ideas, passions and culture. For example, high-end fashion designer Gucci based its entire spring 2006 ad campaign on Michelle Pfeiffer?s super chic look in the hit movie Scarface. Gucci?s inspiration was a film. The designers at Gucci were inspired by this notable film, making it into their own creation to promote their collection.

Music is also another form of inspiration. Your favorite rock star or musician?s style can be an influence for your own sense of style. Madonna and Diana Ross are both musical legends and fashion icons. Diana Ross always had her own individual style. She was always sexy and glamorous yet very sophisticated. People became inspired by Diana Ross? unique style. She started a lot of trends due to her curves and femininity which gave inspiration to the ones who adored her. Diana?s stylish days with The Supremes even influenced the haute couture fashion designer, Coco Chanel with her classy and well-known two-piece suits. Madonna has also inspired the world in some way with winning the Fashion Icon award at the Elle Style Awards back in 2007. Madonna?s ever-changing style throughout her music career has introduced the world to re-inventing oneself. She has had so many different looks from her lacy underwear to a sex-goddess which inspires people to be a style chameleon. Changing up your look is another way to express yourself. Being inspired by such things helps create who you are and what image you want to convey to the world.

Fashion designers have also sought out artistic inspiration. ?Every designer has been influenced by art, and art has been influenced by style,? Fashion Director of Elle Magazine, Nina Garcia. Art and fashion goes hand in hand. Designers are inspired by different forms of art, turning it into a fashion of their own. Yves Saint Laurent?s Mondrian collection was inspired by Dutch painter Piet Mondrian. Laurent?s artistic inspiration made his collection one of the most recognizable art/fashion intersections. YSL looks to other artist as well for expression of his designs. Marc Jacobs also seeks out to artists to bring new visions to his fashion designs. Art and fashion has become a standard that other designers look to for inspirations because what you wear is art.

As you can see, inspiration for style can be found almost anywhere. Once you have embraced your sources of inspiration, study it and then create as your own style. Expressing your sense of style will help build your confidence in creating your best self. Fashion comes from all over and with style you can tell the world your story. Imitation is the key, and those who do not do so create products of nothing. Find your inspiration, imitate and become fashion!…